1 serving Ingredients 3–4 Tablespoons chia seeds 1 cup milk (dairy or unsweetened coconut, almond, soy or cashew milk) 1/4...

For 12 muffins Ingredients 1/4 cup whole wheat flour* 1/2 tsp baking soda 1 tsp baking powder 1/4 tsp salt 1/2 tsp ground cinnamon 2 eggs...

Ingredients. For the noodle dressing 10 spring onions, trimmed and finely chopped 4cm piece fresh ginger, peeled and finely grated 3 tbsp...

Ingredients 1-3/4 cups water 1 cup old-fashioned oats 2 tablespoons creamy peanut butter Optional 2 teaspoons ground flaxseed 1/2 to 1...

Ingredients 2 tbsp olive oil 1 brown onion, finely sliced 3 cloves garlic , peeled and crushed 1 bay leaf 150g pearl barley 750ml veg...