phfoodrevolutionMay 24, 20211 minChia seed pudding 1 serving Ingredients 3–4 Tablespoons chia seeds 1 cup milk (dairy or unsweetened coconut, almond, soy or cashew milk) 1/4...
phfoodrevolutionMay 24, 20211 minCarrot banana muffins For 12 muffins Ingredients 1/4 cup whole wheat flour* 1/2 tsp baking soda 1 tsp baking powder 1/4 tsp salt 1/2 tsp ground cinnamon 2 eggs...
phfoodrevolutionMay 24, 20212 minBroccoli Soba Noodle Salad with Cucumber PickleIngredients. For the noodle dressing 10 spring onions, trimmed and finely chopped 4cm piece fresh ginger, peeled and finely grated 3 tbsp...
phfoodrevolutionMay 24, 20211 minPeanut butter oatmeal Ingredients 1-3/4 cups water 1 cup old-fashioned oats 2 tablespoons creamy peanut butter Optional 2 teaspoons ground flaxseed 1/2 to 1...