The meal plan is now live! Click the link below to get your free downloadable e-book with weekly ingredients lists, day by day meal plans, and the corresponding recieps. ​

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All recipes have been designed by our chef Anna Nicholson, who has worked with nutritionists and colleagues at My Emissions to ensure these recipes meet EAT-Lancet guidelines. 

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We hope these recipes are easy to follow, affordable, and show you how to make the most of our local and seasonal ingredients here in Scotland. 

 

We are always looking for feedback and value your comments about how we can improve, so we would encourage all participants to subscribe to our mailing list, and participate in our end of meal plan survey

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