Tomato and Cannelloni Stew with Sourdough
INGREDIENTS (2 PORTIONS) 1/2 leek, sliced 1 stalk celery, roughly chopped 2 cloves garlic, peeled and chopped 1/2 red chili, deseeded and...
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phfoodrevolution
Jun 19, 20211 min read
Crispy Halloumi/Tofu, Roasted Carrots and Walnuts
INGREDIENTS (2 PORTIONS) 150g carrots, whole 2/3rds block halloumi, cut into 5mm slices (or 200g firm tofu) 1/2 red onion, cut into...
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phfoodrevolution
Jun 17, 20211 min read
Quick Chickpea and Turmeric Stew
INGREDIENTS (2 PORTIONS) 1/2 bunch spring onions, thinly sliced 1 garlic clove, chopped 1 small bunch coriander, stalks chopped and...
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phfoodrevolution
Jun 17, 20212 min read
Flash Roasted Green Veg
INGREDIENTS (3-4 PORTIONS) 8 thin green Turkish peppers ( or 3 green peppers) 4 red onions, cut into thin wedges 200g fresh or frozen...
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phfoodrevolution
Jun 15, 20211 min read
Mushroom Tacos
INGREDIENTS (4 PORTIONS) 2 tablespoons extra-virgin olive oil 1/2 onion, finely chopped 1 small chili, finely chopped 2 cloves garlic,...
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phfoodrevolution
Jun 14, 20211 min read
Roasted Cauliflower with Ras El Hanout
INGREDIENTS (4 PORTIONS) 1 medium head cauliflower 2 tablespoons olive oil 1 teaspoon sea salt Pinch of ground pepper and red peppercorns...
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phfoodrevolution
May 31, 20211 min read
Red Lentil Dahl
serves 4 Ingredients 1 tbsp vegetable oil 2 medium yellow onions, diced (600 g, approx. 4 cups) 4 medium cloves garlic, minced 1 tbsp...
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phfoodrevolution
May 24, 20212 min read
Fish/Chickpea Tacos with Leftover Veg
Ingredients For the fish 2 skinless fillets of firm white fish (e.g. haddock or cod) 1 tsp cumin ½ tsp paprika ½ tsp sea salt 1 garlic...
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phfoodrevolution
May 24, 20212 min read
One-Pan Lemon and Asparagus Pasta
Carbon Rating: medium Percentage emissions per daily intake: 44.84% Ingredients 100 g sorrel or watercress or spinach 2 large unwaxed...
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phfoodrevolution
May 24, 20211 min read
Crunchy Summer Salad
Ingredients 1 medium carrot ¼ medium cucumber 3 radishes 2 spring onions 2 medium tomatoes 1 gem lettuce 1 handful fresh mint 1 handful...
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phfoodrevolution
May 24, 20212 min read
Broccoli Soba Noodle Salad with Cucumber Pickle
Ingredients. For the noodle dressing 10 spring onions, trimmed and finely chopped 4cm piece fresh ginger, peeled and finely grated 3 tbsp...
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phfoodrevolution
May 24, 20212 min read
Barley Risotto with Fennel and Tomatoes
Ingredients 2 tbsp olive oil 1 brown onion, finely sliced 3 cloves garlic , peeled and crushed 1 bay leaf 150g pearl barley 750ml veg...
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