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Tomato and Cannelloni Stew with Sourdough
INGREDIENTS (2 PORTIONS) 1/2 leek, sliced 1 stalk celery, roughly chopped 2 cloves garlic, peeled and chopped 1/2 red chili, deseeded and...
phfoodrevolution
Jun 19, 20211 min read
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Crispy Halloumi/Tofu, Roasted Carrots and Walnuts
INGREDIENTS (2 PORTIONS) 150g carrots, whole 2/3rds block halloumi, cut into 5mm slices (or 200g firm tofu) 1/2 red onion, cut into...
phfoodrevolution
Jun 19, 20211 min read
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Quick Chickpea and Turmeric Stew
INGREDIENTS (2 PORTIONS) 1/2 bunch spring onions, thinly sliced 1 garlic clove, chopped 1 small bunch coriander, stalks chopped and...
phfoodrevolution
Jun 17, 20211 min read
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Flash Roasted Green Veg
INGREDIENTS (3-4 PORTIONS) 8 thin green Turkish peppers ( or 3 green peppers) 4 red onions, cut into thin wedges 200g fresh or frozen...
phfoodrevolution
Jun 17, 20212 min read
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Mushroom Tacos
INGREDIENTS (4 PORTIONS) 2 tablespoons extra-virgin olive oil 1/2 onion, finely chopped 1 small chili, finely chopped 2 cloves garlic,...
phfoodrevolution
Jun 15, 20211 min read
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Roasted Cauliflower with Ras El Hanout
INGREDIENTS (4 PORTIONS) 1 medium head cauliflower 2 tablespoons olive oil 1 teaspoon sea salt Pinch of ground pepper and red peppercorns...
phfoodrevolution
Jun 14, 20211 min read
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Red Lentil Dahl
serves 4 Ingredients 1 tbsp vegetable oil 2 medium yellow onions, diced (600 g, approx. 4 cups) 4 medium cloves garlic, minced 1 tbsp...
phfoodrevolution
May 31, 20211 min read
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Fish/Chickpea Tacos with Leftover Veg
Ingredients For the fish 2 skinless fillets of firm white fish (e.g. haddock or cod) 1 tsp cumin ½ tsp paprika ½ tsp sea salt 1 garlic...
phfoodrevolution
May 24, 20212 min read
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One-Pan Lemon and Asparagus Pasta
Carbon Rating: medium Percentage emissions per daily intake: 44.84% Ingredients 100 g sorrel or watercress or spinach 2 large unwaxed...
phfoodrevolution
May 24, 20212 min read
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Crunchy Summer Salad
Ingredients 1 medium carrot ¼ medium cucumber 3 radishes 2 spring onions 2 medium tomatoes 1 gem lettuce 1 handful fresh mint 1 handful...
phfoodrevolution
May 24, 20211 min read
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Broccoli Soba Noodle Salad with Cucumber Pickle
Ingredients. For the noodle dressing 10 spring onions, trimmed and finely chopped 4cm piece fresh ginger, peeled and finely grated 3 tbsp...
phfoodrevolution
May 24, 20212 min read
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Barley Risotto with Fennel and Tomatoes
Ingredients 2 tbsp olive oil 1 brown onion, finely sliced 3 cloves garlic , peeled and crushed 1 bay leaf 150g pearl barley 750ml veg...
phfoodrevolution
May 24, 20212 min read
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