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phfoodrevolution
Jun 19, 20212 min read
Cheesy Mushroom and Spinach Pancakes
INGREDIENTS (2 PORTIONS) For the filling: 100g spinach 100g mushroom generous knob of butter 150ml creme fraiche 25g grated cheese...
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phfoodrevolution
May 24, 20211 min read
Chia seed pudding
1 serving Ingredients 3–4 Tablespoons chia seeds 1 cup milk (dairy or unsweetened coconut, almond, soy or cashew milk) 1/4...
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phfoodrevolution
May 24, 20211 min read
Carrot banana muffins
For 12 muffins Ingredients 1/4 cup whole wheat flour* 1/2 tsp baking soda 1 tsp baking powder 1/4 tsp salt 1/2 tsp ground cinnamon 2 eggs...
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phfoodrevolution
May 24, 20211 min read
Peanut butter oatmeal
Ingredients 1-3/4 cups water 1 cup old-fashioned oats 2 tablespoons creamy peanut butter Optional 2 teaspoons ground flaxseed 1/2 to 1...
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